Tuesday, February 26, 2013

Coffee in Kalk Bay

kalk bay harbour, fishing boat, betty bake,
Fishing boat in Balk Bay Harbour
The tiny fishing village of Kalk Bay in Cape Town is a great destination to browse antique shops and drink coffee. There are so many coffee places one would be excused of thinking that the town was made up of coffee roasters and baristas.
Deciding which one to visit can be quite a decision... some have views while others have such

Wednesday, February 20, 2013

WIN a yummy Food Hamper

The V & A Waterfront in Cape Town has opened their very own food market with individually owned stall holders so you can shop for a variety of yummy homemade and fresh foods.
Its the kind of market everyone can find something to eat or drink - its very tempting to try lots of delicious goodies! so beware (don't say I didn't warn you)


WIN a very cool and yummy food hamper from V and A Market on the Wharf



Monday, February 18, 2013

TOASTED QUINOA AND CARROT SALAD


quinoa, salad, carrot, orange, easy, healthy, betty bake, bowl of salad, health food,


Im told you pronounce this word Quinoa like this:  Keenwa - Interesting hey?
I don't know why but now I go around correcting others= kinda annoying right? Im trying to stop...

Wednesday, January 30, 2013

WIN THE ABUNDANCE COOKBOOK




WIN a copy of ABUNDANCE by Marlene Van Der Westhuizen with www.bettybake.co.za and Pan Macmillan


Friday, January 25, 2013

CHOCOLATE CREME BRULEE


chocolate, creme brulee, choc creme brulee, santa barbara chocolate, dark choc, betty bake, gluten free, yum, recipe


Anyone who knows me or even follows me on facebook or twitter will know that I love 2 things: Coffee and Chocolate!!


So a few weeks ago I received this very cool parcel in the post... I mean who doesn't like receiving parcels (mail is so cool) and when my parcel happened to be a box filled with chocolate I just knew my year was off to a GREAT start!!!

Thursday, January 10, 2013

2013


kitty, kitten, kitten smelling flower, happy 2013, life, betty bake, cape town,


Happy 2013
If I reflect on the crazy year we've had - I can safely say that the end of the world still hasn't happened and it seems like we all have to go back to work or school soon! - whether we like it or not! 

But with all the new year brings I hope to find some time to smell the flowers and enjoy the little things:
Like a fresh cup of brewed coffee each morning, sitting in a ray of sunshine and flicking through a

Tuesday, December 25, 2012

MERRY CHRISTMAS


merry christmas, merry and bright, betty bake, wishes, love

May you have a fabulous day filled with love and happiness

 

Wednesday, December 19, 2012

CHRISTMAS COLD AND FRUITY "PUDDING" ICE CREAMS

christmas, ice cream, pudding, dessert, spices, betty bake


With the craziness that comes at this time of year - we all need all the help we can get. Every little thing that helps me have a smooth and stress free Christmas is worth having or doing as far as Im concerned :) 

So here is my idea for an easy, prepared, Christmas dessert that can be tailored to your tastes.

Tuesday, December 11, 2012

Friday, December 7, 2012

VOVO TELO


On the quest for great coffee takes me to various restaurants and coffee shops around Cape Town....
Here is one of the places I have been too: 


vovo telo, restaurant, cape town, coffee, vintage tea cups, chandelier, V&A Waterfront,

I managed to grab a late coffee this week with my friend Janine from the blog Being Brazen. It never

Wednesday, December 5, 2012

Betty Bake in SPAR SAVOUR Magazine



spar, savour magazine, betty bake, digital mag, page layout, baking, gluten-free article, online, Blogger, GF blogger

Im happy to say that Betty Bake was featured in the December Spar Savour Magazine :) yay!
I was so thrilled to be asked to answer their questions about this blog and chat all things food and gluten-free :)

pop over and have a read if you like ;)



Monday, December 3, 2012

And the Winners are....




Congratulations to ..... Beth and ClairesCuppa for each winning a copy of Luscious Vegetarian cookbook.

Please email me: thegoldfishtsudio(at)hotmail(dot)com

Yay and Congrats




Wednesday, November 28, 2012

SUMMER

St James, Cape Town, beach, betty bake, blue skies, mountains, summer, South Africa

St James, Cape Town, beach, betty bake, blue skies, mountains, summer, South Africa

The weather has been absolutely gorgeous lately, Summer has definitely arrived!
Along with Summer comes the end of the year here in South Africa... including Christmas and New Years. WOW where has the year gone?

The pics above I took today and placed on my Instagram account :) cause how fun is life if you can't share it with others?

I have thoroughly enjoyed getting to the end of things, like:
  • The end of term is nearly here (no more school lunches and homework with the Kid) one more week left!!!
  • End of ballet year (the photos I have been editing for the past 6 and a half months are finally finished) so no more lifting up and down twice a week.
Also with the ends are new beginnings, like summer holidays, getting up late, making ice cream, being out doors and summer foods = fresh salads, yummy fruit and smoothies! 

Can you tell Im happy about Summer?

Sorry for my giddyness ;)
Hope you are having a fabulous week

So what is your favourite thing about Summer?



Friday, November 23, 2012

Monday, November 19, 2012

GLUTEN-FREE CRACKERS


gluten free crackers, quinoa, betty bake, cheese board, lunch box ideas,
Gluten-Free Crackers on www.bettybake.co.za

To someone who can't eat gluten cheese and crackers can be a bore with light, airy and tasteless rice cakes from the store. Sure rice cakes have their place for convenience but eating REAL crackers is so much better tasting and crunchy too.

Tuesday, November 13, 2012

RIGHT NOW...


 

 Right now....

  • I'm enjoying being creative but running out of time to make all the things I want to paint, crochet or create!

Friday, October 26, 2012

CHOCOLATE PICNIC SNACK BARS


seed bars, chocolate, picnic, gluten free, betty bake,

Dark Chocolate Seed Bars recipe on http://www.bettybake.co.za .
Great for picnics and school lunches. This would also make a great present - cut into bars and pile high in a jar and dressed up with a wide ribbon. (would be so pretty)... Christmas maybe?

Friday, October 19, 2012

WIN Gordons Ramsays Latest cookbook







Win a SIGNED copy of Gordon Ramsays Lastest cookbook called THE ULTIMATE COOKERY COURSE with www.bettybake.co.za and Checkers

Friday, October 12, 2012

ON HOLIDAY ... see you soon!


on holiday, be back soon, graphic, made by me, betty bake


The husband is on leave so I am happily drinking coffee and wine tasting and ignoring regular life... as much as possible (there are still dishes but eating out means less of them :) YAY!

If you would like to see what I'm up to follow me on instagram (@bettybake) 
or twitter


See like this Caramel Mousse cake that I found at a nearby town Patisserie .... bliss!
Of course I Instagramed it!



instagram, caramel mousse, cake,
My daughter actually ate it (it was wheat-free) but not before I photographed it and took a bite ;)

See you soon!