Betty Bake .. Real Food made with Natural Ingredients
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Wednesday, June 3, 2026

Testing

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is this blog post still working?
Wednesday, January 10, 2018

SELF CARE THROUGH FOOD - WHAT YOU EAT MATTERS

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So you mindlessly shove another dorito chip into your mouth,  Im mean who cares, you're busy and you don't have time for speci...
Sunday, November 5, 2017

Betty Bake in Woman & Home Magazine

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I was fortunate enough to be in this months Woman and Home Magazine (November 2017). The article is on baking and they did a small w...
Wednesday, August 30, 2017

GRAIN-FREE SEED CRACKERS

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I made these crackers for breakfast this morning. I was craving something crunchy, crispy and just
Monday, June 26, 2017

VEGAN MAYO - PLUS HOW TO RECIPE VIDEO

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Whether you are vegan or NOT this mayo is the bomb dot com, yip I just said that. Thats not how I usually speak but I felt it was the ...
4 comments:
Friday, March 17, 2017

CAULIFLOWER SIDE SALAD

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When you fetch your daughter from school and you ask how was your day and she replies boring. But then tells you she would have the bor...
Tuesday, February 28, 2017

Lets Holiday: 6 Things to Look for When Booking Accommodation

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sponsored post / Thank you for supporting the companies that keep bettybake.co.za going Lets play a game of - DAYDREAM: Holiday EDITION.....
Wednesday, February 22, 2017

The TWO Party Method (THROW TWO PARTIES IN ONE DAY)

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PARTY/PARTIES For those of you who follow my social media platforms you will have seen that I planned and created my daughters 1...
2 comments:
Thursday, February 2, 2017

BLOGGING or not so much

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I have been dragging my feet about this blog and a lot of things lately. Im not sure why. I think in some way its not serving me any...
8 comments:
Monday, October 24, 2016

BERRY SUMMER SMOOTHIE

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I have been loving having berries around now that the warmer weather seems to be here, Hello Spring and then Summer! This is one of th...
2 comments:
Thursday, July 14, 2016

I don't look like a health coach and here is why...

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Time to lift the curtain and for you to know what is really going on with me. Im a health coach but I don't look like a perfe...
13 comments:
Monday, May 23, 2016

WIN - The Healthy Life Book by Jessica Sepel

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This book is a great resource tool for anyone who is trying to get healthy. Overview As a health coach there is SOOOO much in this b...
24 comments:
Monday, April 25, 2016

6 reasons I love snapchat

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If you feel like I have been missing around here - well its because I have been (sorry). But there is a good reason why,,, well I thi...
Thursday, April 14, 2016

Table Magazine and Grazia Magazine

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Hello you Its been a busy, fun and exciting time around here. Myself and this blog have been talked about in two publications and an emai...
Friday, February 19, 2016

IM THAT MOM!

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Im THAT mom - you know the kind that other moms roll their eyes at. Can my kid have a play date at your house? umm maybe... but I...
14 comments:
Thursday, February 4, 2016

LEMONADE POPSICLES

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One hot summers afternoon my house contained 3 hot and sweaty little girls in need of some ice cream! (my daughter and two of her c...
5 comments:
Monday, January 18, 2016

One SMALL word to create change

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I wrote this blog post for when you're feeling motivated BUT you ALSO want change...  Its the DIY of how to help yourself get fro...
7 comments:
Monday, January 4, 2016

PICK JUST 1 THING

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It occurred to me that there are only 52 weeks in the the year and therefore only 52 Mondays, 52 Tuesdays, 52 Wednesdays etc (you get m...
3 comments:
Tuesday, December 22, 2015

WIN - MINDFULNESS Colouring Books

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In the health and wellness world there has been a trend towards being more mindful. Being Mindful can take some practice. We can ...
73 comments:
Monday, November 23, 2015

REVIEW That Sugar Book by Damon Gameau

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Overview This book is for anyone who means business about their health. Not only is it very educational it clearly walks you down a...
36 comments:
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