Showing posts with label how to. Show all posts
Showing posts with label how to. Show all posts

Thursday, October 8, 2015

HOW TO GET THE CHANGE YOU SO BADLY DESIRE (its not what you think)


breathe, life, coaching, motivational, how to get change, SA based coach


You know when you need change so bad you would do anything for it?
I experienced that last year. I would have moved cities or even countries for some change just to feel different inside! I would have tried almost anything, the desire inside was so great! I couldn't stop thinking about what I could do - move, get some different friends, try a new sport, buy new clothes, change something.... Anything!!!!

Thursday, March 20, 2014

KEFIR - HOW TO MAKE YOUR OWN PROBIOTICS AND WHY YOU SHOULD


kefir, probiotics, homemade, bettybake, how to, yoghurt, raw milk, health, digestive tract, gut,


This year so far has been more about focusing on me, being kind to myself and my body and putting the most effort into sorting out the most important things in my life. One of them being my daughters

Tuesday, December 10, 2013

Rooibos Cappuccino

latte art, red cappucino, barista, betty bake, instagram, yum, heart, love, healthy living, clean eating, rooibos, south african, drink, hot drink, froth, homemade, recipe





I like coffee - like I REALLY like coffee... ALOT!
BUT.... sometimes drinking to much coffee isn't a great idea for me. Especially at night time when I want to be peaceful, chill out and sleep.