SLOW ROASTED STEAK IN BALSAMIC ONIONS AND SPICES

I have now made this twice --- two weeks in a row.
The fool proof plan is to roast this long and slow.
The size of the piece of meat is up to you... I use a medium to large piece of steak with the onions and tomatoes and roasted it till it was falling off the bone. 1 steak feeds the 3 of us.  The idea isn't to have

KEFIR - HOW TO MAKE YOUR OWN PROBIOTICS AND WHY YOU SHOULD

This year so far has been more about focusing on me, being kind to myself and my body and putting the most effort into sorting out the most important things in my life. One of them being my daughters

THE BEST BAKED APPLES

The Best Baked Apples recipe on www.bettybake.co.za

I know saying the BEST of anything is a tall claim. You see I'm not a baked fruit kind of person. I am more of a cold desserts kind of girl - you know anything containing chocolate, cold and custardy, or mousse, or creme brulee or anything creamy.
The husband is the reason I make anything baked for pudding - like this baked plums or baked cookie dough apple pie.
But this time its all me!  
I keep making these and actually loving them... usually baked fruit is eaten by me slowly and its ok! but not anymore - this dish keeps being made over and over and I just can't stop!
I think I may take some left over baked apples and try to make a baked apple ice cream!!! (but thats if there is any over!)

INGREDIENTS
4-6 organic apples (or as many as you need - 1 per person)
1 large orange (organic so you can use the skin)
ground cinnamon
2 - 4 Tablespoons Jaggery or brown sugar
a handful of Raisins

METHOD
Wash you apples and make sure they can all fit in a baking dish that has a fitting lid.
Core the apples (take out the centers while leaving the rest of the apple whole)
Make a small slit/ incision all the way around the middle of the skin - just piercing the skin (imagine the apple is hoola hooping)
Place all the apples in the dish you are using and stuff raisins down the necks/ center of the apples until 3 quarters fill.
Wash your orange and grate orange rind on the small side of your grater over the apples - let a little go down neck/ center of each apple.
Sprinkle the Jaggery or brown sugar down the necks/center of each apple.
Cut your orange in half and squeeze the juice over all the apples.
Sprinkle cinnamon over each apple
Place the lid on the dish and bake in a moderate oven 180 degrees celcius until soft and juicy
Roughly +/- 30 - 40 min
Enjoy with a drizzle of cream or served with vanilla ice cream