Table Magazine and Grazia Magazine

Hello you

Its been a busy, fun and exciting time around here. Myself and this blog have been talked about in two publications and an email newsletter. I am more than thrilled - as publicity is always a blessing!
This blog post is my way of keeping track of any publicity for myself and to share with you what has been happening.

TABLE MAG: So first off here I am personally in the Table Magazine for my instagram account. I was blown away to be featured with international women of amazing standards when it comes to health and well-being. I am so chuffed to be 1 of the 5 (deliciously Ella and Sarah Wilson - are 2 to of the women I am alongside - WOW)

GREEN MONSTER SMOOTHIE WITH CHOC CHIPS BLIZZARD

On the weekend a magical letter arrived in the post. The kind of letter that makes you go weak at the knees and brings tears to your eyes. It took me by surprise even though I knew it had to arrive

SPROUTING 101

 

In the past I bought sprouts at the store/shop in the salad section and added them to my salads, randomly and when I felt like buying them. Since then I have tasted some really delicious take-out raw food dishes which seemed to contain A LOT of different  kinds of sprouts with all kinds of delicious patties and salads. While chatting my husband asked "why don't we sprout?" and from then on I was hooked on the idea....Why hadn't I considered it before?

I read advice online and started with 3 jars and some mesh/tuille fabric. I also drove my husband crazy because our drying-up rack for our dishes became the home for the jars of busy sprouting seeds thus causing chaos in the washing and drying of our dishes and trying to keep the kitchen clean.. (hehehe.) - causing chaos in the kitchen seems to be my special something.
So after several days of searching for a second drying rack - I wanted a fold away one, which is currently impossible to find in any stores where I live we went straight to the source and just bought a kind of expensive (but so worth it) sprouting rack. Its perfect and our sprouting journey continues full throttle.

WHY SPROUTS
The enzymes in sprouts is much higher than in other uncooked, raw foods because the sprouts are alive.

• The vitamin content in sprouts is higher - yay more vitamins!

GREEN GODDESS DRESSING

With the crazy busyness of studying plus work and family life I haven't been able to get to cook and photograph many things in the day time. Hence the lack of recipe posts -sorry. I think about it often and check in here and on facebook to say hi and answer comments etc...

I will be back - one day ;) kidding , Im still here just lurking in the background.
Studying is going well and Im getting close to the end, about 5 - 6 weeks and Im finished -Eeek!
I will be studying 2 other short courses after that but much less work load so life will ease up a little - yay!
I have LOVED studying, I never thought I would like it that much but now Im sad to finish. Life always has ways of flipping things on its head and surprising us.

Green Juice

This is a basic green juice recipe that we use in our house almost daily.