WIN - The Healthy Life Book by Jessica Sepel

This book is a great resource tool for anyone who is trying to get healthy.

Overview
As a health coach there is SOOOO much in this book that I teach and help my clients with.
The first 126 pages of the book are filled with 10 Principles for a Healthier Life and Nutrition 101.

REVIEW That Sugar Book by Damon Gameau

Overview
This book is for anyone who means business about their health. Not only is it very educational it clearly walks you down a path of what kinds of sugar there are in the world BUT also the health community is eating... The so called "healthy" snacks we all think we are doing so well with-in our kids lunch boxes and snacks. Things like fruit juices and health bars etc... I mean they are healthy aren't they???  Well surprise surprise we may not be that healthy after all.

REVIEW - THE MEDICINAL CHEF: HEALTHY EVERY DAY BY DALE PINNOCK

ABOUT THE BOOK:

Overview
Not only is this a beautiful cookbook but it is also designed to point you in the right direction if you need to cook for a particular part of your body. For instance the book has key symbols for each area

REVIEW ANJUMS QUICK AND EASY INDIAN COOKBOOK

ABOUT THE BOOKS:

Overview
This is a review of TWO different cookbooks both are by Anjum Anand.
1) Anjums Quick and Easy Indian (Fast, effortless food for any time and place)
2) Anjums Indian Vegetarian Feast

WIN Le Creuset with Cuppa For CANSA

Hold a cuppa for CANSA and you could win a beautiful Le Creuset flan dish and a teapot to the value of R900

WIN A BOTTLE OF 14YR SINGLE MALT WHISKY

 

This week is my birthday and what a cool way to celebrate by giving away a beautiful bottle of whiskey!

REVIEW: The Herb and Flower Cookbook by Pip McCormac

If you've ever grown herbs (or bought some at the store) and then weren't sure how many ways you could use them up. Perhaps you bought a particular herb for a certain soup recipe but now you want to try this herb in another dish - cause you don't want them to go to waste. I know I have!!! Well this book shows you how to grow and use a whole bunch (pun intended) of herbs.
It is such a beautiful book with a mixture of sweet and savory dishes.

And I have 2 copies to GIVE AWAY.
 

WIN 12 bottles of Organic Wine Worth R590

Wow do I have a lovely give away for you!

Stellar Organics would like to give one lucky person R590 worth of wine - thats roughly 12 bottles.

WIN R1000 Checkers Voucher

Would you like to win R1000 voucher to shop at Checkers for wine, cheese or anything you like? I can see a giant basket of lindt!!! Or maybe it will just help out with the grocery shopping?


WIN:
1 x R1000 Gift voucher to use at Checkers in South Africa

REVIEW: Lampedusa Pie by Andrea Burgener

WIN a copy of LAMPEDUSA PIE by Andrea Burgener with www.bettybake.co.za and Pan Macmillan

ABOUT THE BOOK:

WIN a yummy Food Hamper

The V & A Waterfront in Cape Town has opened their very own food market with individually owned stall holders so you can shop for a variety of yummy homemade and fresh foods.
Its the kind of market everyone can find something to eat or drink - its very tempting to try lots of delicious goodies! so beware (don't say I didn't warn you)


WIN a very cool and yummy food hamper from V and A Market on the Wharf

WIN THE ABUNDANCE COOKBOOK

WIN a copy of ABUNDANCE by Marlene Van Der Westhuizen with www.bettybake.co.za and Pan Macmillan

WINNERS ANNOUNCED / WIN Celebration Cakes by Grace Stevens

WIN a copy of CELEBRATION CAKES by Grace Stevens with www.bettybake.co.za and Random House Struik

WIN Luscious Vegetarian Cookbook by Sonia Cabano & Jade De Waal

WIN a copy of LUSCIOUS VEGETARIAN Cookbook by Sonia Cabano & Jade De Waal with www.bettybake.co.za and Random House Struik

WIN Gordons Ramsays Latest cookbook

Win a SIGNED copy of Gordon Ramsays Lastest cookbook called THE ULTIMATE COOKERY COURSE with www.bettybake.co.za and Checkers

And the Winners are....

Congrats to  Robert Miller & Beth who are the winners of the Fireworks cookbook by Jan Braai :)
Please email me

Happy Monday :)

WIN: Fireworks Cookbook by Jan Braai

On http://www.bettybake.co.za  - WIN a copy of FIREWORKS by Jan Braai.

I LOVE public holidays! I mean who doesn't? They are great for spending time with family and friends and doing things you wouldn't normally do because you are usually working on a week day.
This years Heritage day also known as BRAAI DAY falls on Monday 24th September :) yay loooong weekend!!!  I can just imagine smoke and fires all over the country with the smell of sizzling meat and salads. Im personally going to try cooking miellies in the skins for perfect smokiness (as recommended in Jan's book)

ABOUT THE BOOK:
This book has great advice on how to braai from the basics of steak and VARIOUS meats to sides like potatoes, mielies and braai bread. There are sections on sauces, spice combinations and puddings too. (so not just carnivores will like it)
I found it very interesting on Jan's thoughts on various meats and it has some really nice styled pics inside.


THE GIVEAWAY:
2 x copies of FIREWORKS by Jan Braai (valued at R250 each) supplied by Pan Macmillan



THERE ARE 3 WAYS FOR YOU TO WIN - you will get an entry for each thing that you do and leave a comment for.


BE A FOLLOWER OF BETTY BAKE BLOG
Please enter your email address in the subscription on the side bar to be a Follower of Betty Bake Blog


1) Be a follower and then leave a comment telling me you what you would love to braai / eat on national braai day

2) "Like" Betty Bakes facebook page (just come back and say so here) - 1 entry

3) Tweet this phrase - WIN A COOKBOOK= FIREWORKS by Jan Braai worth R250 over at http://www.bettybake.co.za @bettybakeblog @janbraai @PanMacmillanSA #proudlySouthAfrican - (just come back and say so here) - 1 entry

*please leave a SEPARATE comment for each thing you do (facebook like, tweet, etc) in comment section below

This is SOUTH AFRICA give away ONLY

Competition closes midday Saturday 15th September 2012

WIN: TICKETS TO PINOTAGE ON TAP

WIN 1 double ticket to the #PinotageOnTap festival

WHEN: 13TH October 2012

WHERE: Diemersfontein Wine & Country Estate 

BAND PERFORMING: Goodluck, Albert Frost & Gerald Clark

TICKETS INCLUDE
Entry, goodie bag on arrival, lunch, choc fountain dessert, endless wine on tap , live music bands and games -Value R320 per ticket

To enter simply tweet this phrase "WIN a set of double tickets to #PinotageOnTap and drink endless wine for a day via @bettybakeblog and @Computicket"


THE GIVEAWAY:
2 x TICKETS (valued at R320 per ticket) to one person to Pinotage on Tap Festival in the Western Cape

Tweet this phrase - WIN a set of double tickets to #PinotageOnTap and drink endless wine for a day via @bettybakeblog and @Computicket

This is SOUTH AFRICA give away ONLY - and tickets are valid for Cape Town only

Competition closes 6pm 28th August 2012

And the WINNER is!

Congrats to Taryn Peters who is the winner of a R500 Wellness Warehouse Gift voucher :)
Please email me

Happy Monday :)

Wellness Warehouse Giveaway

Start your weekend off with a bang by entering this great giveaway by Wellness Warehouse.

Oh the things I could buy if I could have this gift card for myself. The Wellness online store has things like juicers, dehydrators, candles, baby stuff, homeware, wine and chocolate ...yes CHOCOLATE
I would probably buy R500 worth of chocolate ;)



THE GIVEAWAY:
1 x R500 online shopping voucher from http://www.wellnesswarehouse.com/shop/
(Shipping/ delivery of your shopping is not included - but if you purchase for R250 or more delivery is free to a major city center in South Africa)

THERE ARE 4 WAYS FOR YOU TO WIN - you will get an entry for each thing that you do

BE A FOLLOWER OF BETTY BAKE BLOG
Please enter your email address in the subscription on the side bar to be a Follower of Betty Bake Blog

1) Be a follower and then leave a comment telling me you what things you would love to buy from the wellness online store
2) "Like" Betty Bakes facebook page (just come back and say so here) - 1 entry
3) "Like" the Wellness Warehouse Facebook page (just come back and say so here) - 1 entry
4) Tweet this phrase - WIN R500 wellness warehouse gift voucher over at http://www.bettybake.co.za @bettybakeblog @wellness - (just come back and say so here) - 1 entry

*please leave a SEPARATE comment for each thing you do (facebook like, tweet, etc) in comment section below

This is SOUTH AFRICA give away ONLY

Competition closes midday Friday 20th July 2012