Monday, August 25, 2014
Thursday, August 21, 2014
Tuesday, August 19, 2014
Monday, August 4, 2014
Friday, July 25, 2014
The hungry collection
Don't you find just the most amazing food on the internet when you are hungry? I always do!
Ive purged my life of the sugary doughnuts and deep fried junk foods over the years and I find that even looking at pics of those kind of foods really doesn't do it for me anymore... So here is some sweet and awesomely healthy foods from around the web. Foods and treats I could definitely make and feel good about. I hope you like it to.
Loving these:
Wednesday, July 23, 2014
REVIEW: The Herb and Flower Cookbook by Pip McCormac
If you've ever grown herbs (or bought some at the store) and then weren't sure how many ways you could use them up. Perhaps you bought a particular herb for a certain soup recipe but now you want to try this herb in another dish - cause you don't want them to go to waste. I know I have!!! Well this book shows you how to grow and use a whole bunch (pun intended) of herbs.
It is such a beautiful book with a mixture of sweet and savory dishes.
And I have 2 copies to GIVE AWAY.
It is such a beautiful book with a mixture of sweet and savory dishes.
And I have 2 copies to GIVE AWAY.
Thursday, June 19, 2014
SLOW ROASTED STEAK IN BALSAMIC ONIONS AND SPICES
I have now made this twice --- two weeks in a row.
The fool proof plan is to roast this long and slow.
The size of the piece of meat is up to you... I use a medium to large piece of steak with the onions and tomatoes and roasted it till it was falling off the bone. 1 steak feeds the 3 of us. The idea isn't to have
Monday, June 2, 2014
Johnnie Walker - The Black Box experiment
Recently myself and husband had the opportunity to check out a cool experiment with Whiskey.
Now when I was invited to experience it I had no idea as to what I was going to encounter exactly, the only thing I knew was that it would be myself, the husband and 2 or 3 other people for us to try out some whiskey... and that it would be a more intimate experience than the usual table of foods and drink pairings (I can be a little shy at times so less crowds, yes please). Sounded intriguing - so I replied yes to the email.
Wednesday, May 14, 2014
CAULIFLOWER MAC AND CHEESE
This warm and comforting food is great in my mind for a lazy Saturday evening dinner while watching a DVD. But it is great for any night of the week... soft on the inside and crispy on the top, mmmm I wish I had some now.
The dried oregano on the cauliflower is a great Antioxidant. Antioxidants help protect the cells in your body against the effects of free radicals and improve your ability to fight infection.
Sunday, April 20, 2014
HAPPY EASTER
Wishing you a beautiful Easter.
I loved styling and photographing some Easter pics for a client. Here I used real eggs mixed with white candy coated chocolate eggs in a tin bowl set on wooden table in nature.
Hope you are having a spectacular time relaxing and spending time with the ones you love.
Of course a good chocolate or two in the mix ;)
Thanks for stopping by. I just wanted to check in and say hi.
Have a great time. All my hellos and smiles

Labels:
2014,
easter,
Happy Easter,
hello,
random post,
random thoughts
Monday, April 14, 2014
Wednesday, April 2, 2014
Thursday, March 20, 2014
Friday, February 21, 2014
GLUTEN FREE VS GLUTEN FREE AND BEING HEALTHY
So recently I felt like I was the only one not following some sort of eating plan... Everywhere I read or someone that I spoke to was following some way of eating or diet. It really made me question (again) the way we are eating. Were we wrong in how we were eating in our household? Did we consume the wrong food groups? Did we need more or less protein or more or less carbs?
And of course we are a gluten free and corn free household. So who am I to be the pot calling the kettle black and questioning these sort of things?
But after much internet reading and searching and thinking I've come to realize that:
Health is an evolution or ever growing state of mind and body.
&
What I ate a year ago I may no longer deem fit to eat now.
CHANGE
If I look back at my recipes from when this blog started to now there are certainly recipes that I don't
Monday, February 10, 2014
COCONUT MUESLI
This is like having dessert for breakfast!
Fresh coconut thinly sliced and then toasted can not be compared to dried out coconut toasted! really once you have cracked up a fresh coconut and put a thin sliver under the grill until lightly golden - oh my yum! I never knew what I was missing... I strongly suggest you try (if you like coconut that is)
Labels:
1 bowl wonders,
betty bake original,
breakfast,
coconut,
delicious,
easy,
fresh coconut,
health treats,
healthy,
healthy choices,
home made,
muesli,
quick,
recipe
Friday, January 17, 2014
Monday, December 23, 2013
Tuesday, December 10, 2013
Friday, December 6, 2013
BETTY BAKE FOR SA BLOG AWARDS
I will not beg, I will not plead - I will only ask once and that will be that! :)
If you like this blog and think it is cool enough to get an award please click on this link/badge below
<a href='http://website.sablogawards.com/2013/vote/voteforme/310,28' title='SA Blog Awards Badge'><img src='http://website.sablogawards.com/2013/files/images/saba2013votebadge.gif' alt='SA Blog Awards Badge' width='150px' height='150px' /></a>
please respond to the email they send you for your vote to be valid!
thanks so much :)
hugs

Labels:
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Monday, December 2, 2013
LOOT.CO.ZA 10th Birthday Bake Off
Recently my little one and I were invited to bake off against other bloggers and their kids at the SA Chefs Academy in celebration of Loot.co.za 's 10th Birthday.
We all baked the same recipe which was a chocolate cake. We then iced it with a chocolate ganache. And there after decorated it with any or all of the sprinkles that were on offer
Labels:
bake off,
event,
fun,
kid friendly,
kids,
loot.co.za,
SA Chefs Academy,
Vicky Gurovich
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